Mindful Me (8-12years)

About the Mindful me workshop;

This workshop will take place over six weeks. It will begin on Wednesday 18th January 2023 at 5.30pm and last one hour. We will explore what anxiety is and how we can effectively deal with it using fun and accessible games and activities. Each week, your child will leave with a different strategy to help and calm them when things become overwhelming.

Parents/guardians can relax in our lovely waiting area. Due to space restrictions, only the children are able to enter into the studio. Given the nature of this workshop, we ask that you do not leave your child and be present either in or just outside the cottage for the session.

In order to book your space on the workshop please transfer the £60 fee to the account below and fill in the form at the bottom of this page. Anne-Marie will write back confirming payment and your place on the course.

Payment via bank transfer using the following details at the time of booking;

Terms & Conditions Of Booking

• Parents/Guardians must remain accessible (in or just outside) to The Wellness Cottage for the duration of the workshop.
• All monies paid are non-refundable.
• If your child misses any sessions, an overview of the missed session will be e-mailled to the parent/guardian.