Mindful Minis (5-7years)

About the Mindful Mini workshop;

This workshop will take place over six weeks. It will begin on Wednesday 18th January 2023 at 4:15pm and last one hour. We will explore those BIG emotions and how to manage our feelings using mindfulness strategies. Each week, children will leave with a different strategy to help calm them when thoughts and worries become overwhelming. We do this by engaging in fun activities and tasks.

Given the nature of this workshop and the small group number, one parent is permitted in the studio for the duration of the session.

In order to book your space on the workshop please transfer the £60 fee to the account below and fill in the form at the bottom of this page. Anne-Marie will write back confirming payment and your place on the course.

Payment via bank transfer using the following details at the time of booking;

Terms & Conditions Of Booking

• Parents/Guardians must remain in The Wellness Cottage for the duration of the workshop.
• All monies paid are non-refundable.
• If your child misses any sessions, an overview of the missed session will be e-mailled to the parent/guardian.